Best Yoga Trapeze Stands for Aerial Yoga Swinging | Cheap & High-Quality

So, you’re looking for the best yoga trapeze stand. This is an important decision, especially when you consider the aerial yoga stand has to support your whole bodyweight!

There are many factors to take into account before choosing one of the yoga trapeze stands for sale. For example, you’ll need to plan where you will the piece of equipment, your personal budget, and the size of you require – amongst other things. If you want the quick answer, the X-Pole A-Frame is our winner.

All of the aerial yoga swing stands in this review can be used for a huge variety of aerial activities. Personally, I’ve used my stand for low silks and as a makeshift chin-up bar. Without further ado, let’s get started.

1. X-Pole A-Frame

We have a winner! X-Pole is one of the most well-known aerial companies, which is showcased by this high-quality trapeze stand.

X-Pole is a well established company that originated from the pole fitness industry. They have seen added a line of aerial products, which includes the A-Frame. Although this yoga trapeze frame is new, it has quickly become one of the most popular yoga trapeze stands on the market. In fact, we believe the A-Frame is the best yoga trapeze stand for sale.

As an aerial yoga portable stand, it can be used both inside the house and outdoors. Now, this is great as it means you don’t have to make any alternations to your house. All you need is a large space!

The yoga hammock stand can be used for Lyra Hoop, silks, or static trapeze. X-Pole also provide a variety of accessories to help you perform your chosen activity, so be sure to check those out too.

  • Adjustable height with telescopic legs – 8ft to 11.42ft
  • Weight capacity – 150kg/330 lbs
  • Sandbags for extra stability (sand not included)
  • Stored in multiple storage bags for portability

2. Omni Stand for Yoga Swings

With an exclusive patended design, the Omni stand is one of the best yoga stands for swings.

The Omni Stand is a bit different from the other yoga stands in this review. You see, instead of making the stand taller or shorter, you have to decide between a 7’11” stand or a 8’2″ stand. The reason we love OmniGym is that they are a yoga company you can trust. You can be confident that your yoga stand will be built to a high-standard and that you will receive a great customer service.

Another thing that separates this stand from the competition is the patented design, which has been developed by Anthony Cardenas, a qualified physical therapist. This unique design allows users to swing freely and safely.

  • Unique patented design
  • 360° spin on the built-in swivel
  • Available in silver or black
  • Handlebars for extra manoeuvres
  • 9 built-in ‘O’ rings give alternative attachment points for accessories

3. YOGABODY Yoga Trapeze ® Stand

Measuring 3m cubed, the YOGABODY stand is large and high quality.

As you can tell from the company name, YOGABODY produce a range of yoga products for a worldwide customer base. All products are built to a high standard, and it’s no different with their yoga stand. It can be used for aerial yoga, trapeze, silks, and Lyra Hoop. The stand measures 9.8ft wide and 9.8ft tall. Unfortunately, this height is not adjustable, which is a shame when you compare this stand to the A-Frame. It looks like the X-Pole A-Frame, but in our opinion, it’s not quite as good.

  • Measures 9.8ft (3m) cubed – not height-adjustable
  • Can be stored in multiple storage bags (not included)
  • Large 300kg/600 lbs weight capacity
  • One year manufacturer’s warranty

4. KT Indoor/Outdoor Yoga Trapeze Stand

This is a basic yoga stand for the budget-conscious yoga fan. It's not quite as sturdy as the other stands in this review.

The KT Yoga Trapeze Stand is a basic foldable swing frame for those who want a stand that has zero set-up time. In fact, you can pretty much use it straight from the box. This is a more affordable yoga stand when compared to the other products in this review.

The height adjustable bar allows for a low yoga stand, which is great for using indoors. It can be used for trapeze, low-hanging silks, and Lyra Hoop. With that said, it’s not as sturdy as the other frames in this review.

  • Adjustable height – 5.9’’ to 1’’ (1.80m to 2. 56m)
  • Budget friendly
  • It’s high enough to comfortably use an aerial yoga swing but also low enough to use indoors in most homes
  • 300kg 660lb weight capacity
  • Folds down into compact shape

5. FlagHouse Portable Swing Frame Set

This is a lightweight yoga stand that folds away well.

Here we have another basic yoga stand for casual yoga use. It has a simple design that folds in on itself, which makes it ideal for storage. However, it only has a maximum weight capacity of 200lbs. To be honest, we think this is a yoga stand for kids. It’s far from the strongest yoga stand on the market.

  • Measures 83” wide and 77″ high
  • Folds into a compact shape
  • Not height adjustable
  • 200lb weight capacity

What is a Yoga Trapeze Stand?

It is a piece of equipment that supports aerial yoga. They are crafted from strong materials that allow users to swing high up in the air. Aerial yoga stands usually have four legs and a wide structure for stability. While you can use ceiling hooks and door frame bars, nothing beats a yoga trapeze stand for aerial swings and fitness. However, they are the pricier option.

How to Find the Best Yoga Trapeze Stand?

With so many aerial yoga hammock stands on the market today, it can be hard to pick just one. That’s why we have made this list. Please consider the following factors before purchasing your new yoga stand:

Price – Yoga stands aren’t the cheapest pieces of equipment. Before choosing your trapeze swing stand, you need to look at your personal budget. Like with most things in life, you get what you pay for.

Space – Yoga stands are massive pieces of equipment. As such, you need to make sure that you have enough space to both use it and store it away. Those who plan of doing aerial yoga indoors should measure the height of their ceiling and buy a portable yoga swing stand that is small enough to fit the room.

Height – If you’ll be using the portable sling frame for large swings and Lyra Hoops, you’ll need to position yourself high up in the air. As such, you’ll need an aerial yoga hammock stand with extendable legs.

Maximum load – This factor depends on how heavy you are and the kind of manoeuvres you will perform. Either way, most outdoor yoga swing holders will be more than capable enough. Just be careful of cheaper options if you need a yoga stand with high capacity.

Portability – If you’ll be taking the yoga swing stand frame from location to location, you’ll need a portable yoga stand. It should be able to fold down well, as well fit inside your car. However, this won’t be an important factor for those will want to create their own stationary yoga stationary.

Company – The yoga swing frame should come from a company that you can trust. After all, you don’t want to be swinging from a weak frame that you can’t trust. It can be a good idea to buy a yoga stand with warranty, which will give extra piece of mind.

How to Set-up a Yoga Trapeze Stand?

Don’t worry – it’s fairly easy to get an aerial hammock stand set-up correctly. The exact steps will depend on the exact model of yoga stand that you buy. Also, most companies provide instructions with the delivery or confirmation email. If you’re still not confident, you can follow the following step-by-step process:

  • The first step is to pick-up the bridge of your aerial hoop stand, which is the top section that you swing on. It should be placed on the floor where you want to place the stand
  • You’ll likely get multiple connect rods that make the legs stand. Place these on the floor next to the corresponding hole
  • Your yoga trapeze with stand should also come with screws and Allen wrenches. These are used to set-up the stand. Make sure not to lose any screws! We recommend setting up in a spacious and tidy environment
  • You first need to connect the rods to bridge legs
  • Tighten the screws, but not as hard as you possibly can
  • You then need to connect all of the connector rod together
  • Once the construction is complete, you need to make sure that the aerial trapeze is steady and set-up correctly. With the A-Frame, you have sandbags that can be placed at the bottom of the structure

Benefits of Aerial Yoga Stands

With the general health benefits of aerial yoga, it can be a good idea to take part in the activity. But what are the benefits to using free standing swing frames, instead of the alternatives?

Zero damage – When using an aerial silk stand, you don’t have to make any changes to your home. You see, using ceiling hooks means changing your ceiling, which isn’t always an option. It also means extra DIY!

Portable – Want to practise and perform in any large space? Then nothing beats a portable yoga swing stand. With most stands only taking 10 minutes to set-up, you can even take a stand to the beach and enjoy aerial yoga by the sea.

Are there Cheaper Alternatives?

We get it; aerial yoga hammock stands aren’t cheap. Although we think the A-Frame offers great value for money, it is still over $500 to get your hands on one. Even if you do have the budget for the best yoga stand, you may not the spare space for one. But don’t worry – there are many alternative options that will still allow you to enjoy some form of aerial yoga.  A diy yoga trapeze stand may be your best bet!

Door frame bar – Using a door frame bar is the best alternative to a yoga stand. They are cheap and easy to set-up. Oh, and you don’t need other accessories. We recommend using the YOGABODY Naturals Trapeze Door Frame Bar.

Suspension hooks – You can also hang some swing ceiling hooks. This is a safe way to practise yoga swings in your home, although you need to make sure that you’re using some heavy-duty hooks.  We recommend the Heavy Duty Swing Hangers by JGS. Now, this solution does require some extra work, but the result is a long term place to swing.

Beam and chain – The last method is to make use of any beams you have in your house or outside. With this method, all you need is a chain, straps, and some carabineers. If you don’t have any exposed beams in your house, you can always take your yoga swing to the local park and swing from a tree – a bit like Tarzan!


How much weight can a yoga trapeze hold?
This depends on the exact model of stand that you choose. All stands are more than strong enough for the majority of humans. In fact, you can get stands that have a 600lb weight capacity!  

How to hang a yoga swing?
You can hang a yoga swing in many different ways. Alongside a yoga stand, you can use a door mount bar or use ceiling hooks to swing from your home ceiling.

Is aerial yoga healthy?
Aerial yoga has a huge range of benefits for the human body. Personally, I love using aerial yoga to decompress my spine. I could hang from a bar, but aerial yoga is a lot more fun. The activity also helps to develop core strength and flexibility.  

Are yoga trapeze stands expensive?
It depends on the exact stand, but most will cost over $400. They certainly aren’t cheap. With that said, a high-quality stand like the A-Frame will last for years of daily use.


So there you have it, our top yoga stands on the market. There are many great products to choose from, and you may be wondering where to buy yoga trapeze stand. With that said, our best yoga trapeze stand is the X-Frame.

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